I want you to know that you are NOT the only one feeling this way, even though we don’t talk about it, others are right there with you. And even though media, music, and society would make you think that either everyone is having great sex or having great sex is not important, let me tell you that IT IS and you deserve to feel GREAT while having sex (and it’s possible)

I use somatic methods (I am a graduate of the Somatica Institute) but my methods are not as important as feeling a connection with me. Intimacy can be vulnerable and well, intimate, so you want someone you feel comfortable talking to.

As a sex and relationship empowerment coach, I can empower you in ways that a therapist doesn’t. We break down the cycles of relationships that seem to repeat. I teach you HOW to feel those happening or coming on. We work on your nervous system to calm it so you know you’re tapping into current feelings and not something from the past.

Empowerment happens by showing you how to connect with yourself and others and we’ll practice those skills together.

Breaking generational curses that cause pain and damage - We can do that!

Telling your partner something you know they aren’t going to want to hear- We can practice doing that!

Practice is what gives you the confidence to do it in your own life. We’re not aiming for perfect!