My Thoughts On It

A blog by Sex and Intimacy Coach- Heidi Oh

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The Myth of Spontaneous Desire

Heidi Olivera Oh 7/15/25 Heidi Olivera Oh 7/15/25

The Myth of Spontaneous Desire

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Curiosity Is the New Sexy

Heidi Olivera Oh 7/7/25 Heidi Olivera Oh 7/7/25

Curiosity Is the New Sexy

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Why BDSM Might Be the Best Thing for You

Heidi Olivera Oh 6/19/25 Heidi Olivera Oh 6/19/25

Why BDSM Might Be the Best Thing for You

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What Makes Someone an Amazing Lover?

Heidi Olivera Oh 6/2/25 Heidi Olivera Oh 6/2/25

What Makes Someone an Amazing Lover?

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what’s in My Resiliency Basket You ask?

Heidi Olivera Oh 5/19/25 Heidi Olivera Oh 5/19/25

what’s in My Resiliency Basket You ask?

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“I’m Not Your Echo Chamber”

Heidi Olivera Oh 5/13/25 Heidi Olivera Oh 5/13/25

“I’m Not Your Echo Chamber”

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Clearing Up the Confusion

Heidi Olivera Oh 4/30/25 Heidi Olivera Oh 4/30/25

Clearing Up the Confusion

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The Dangerous Lie About Doms

Heidi Olivera Oh 4/27/25 Heidi Olivera Oh 4/27/25

The Dangerous Lie About Doms

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What to Expect in Your First Session:

Heidi Olivera Oh 4/22/25 Heidi Olivera Oh 4/22/25

What to Expect in Your First Session:

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Therapy vs. Somatic Coaching:

Heidi Olivera Oh 4/19/25 Heidi Olivera Oh 4/19/25

Therapy vs. Somatic Coaching:

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Fun Over Forever: How to Enjoy the Dating Process Without the Pressure

Heidi Olivera Oh 4/8/25 Heidi Olivera Oh 4/8/25

Fun Over Forever: How to Enjoy the Dating Process Without the Pressure

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Ghosted? Yeah, That Sucked—Now What?

Heidi Olivera Oh 4/1/25 Heidi Olivera Oh 4/1/25

Ghosted? Yeah, That Sucked—Now What?

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Safe Words in BDSM: Why 'No' and 'Stop' Aren’t Enough

Heidi Olivera Oh 3/26/25 Heidi Olivera Oh 3/26/25

Safe Words in BDSM: Why 'No' and 'Stop' Aren’t Enough

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The Art of Being a Good Sub That Even the Brats and Bad Ones Need to Know

Heidi Olivera Oh 3/21/25 Heidi Olivera Oh 3/21/25

The Art of Being a Good Sub That Even the Brats and Bad Ones Need to Know

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The Strength in Safety: Why Doms Need Boundaries, Safe Words, and Aftercare

Heidi Olivera Oh 3/19/25 Heidi Olivera Oh 3/19/25

The Strength in Safety: Why Doms Need Boundaries, Safe Words, and Aftercare

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Can Sex be Pleasurable after Menopause?

Heidi Olivera Oh 3/19/25 Heidi Olivera Oh 3/19/25

Can Sex be Pleasurable after Menopause?

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The Art of Real Emotional Support: What It Actually Looks Like

Heidi Olivera Oh 2/20/25 Heidi Olivera Oh 2/20/25

The Art of Real Emotional Support: What It Actually Looks Like

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The Essential Guide to Caring for your vulva

Heidi Olivera Oh 1/31/25 Heidi Olivera Oh 1/31/25

The Essential Guide to Caring for your vulva

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Why Lube is a Must: A Guide to Choosing the Right Lubrication

Heidi Olivera Oh 1/6/25 Heidi Olivera Oh 1/6/25

Why Lube is a Must: A Guide to Choosing the Right Lubrication

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